The book, “Happy Healthy Rich: The Smart Mom’s Guide to Living Your Best Life” is a goal-planning journal for moms.
It is based on a goal-setting framework and focuses on becoming happier and less stressed using good health behaviors. There are sections relating to physical, mental, and social-emotional health. The guide provides practical tips for improving your health, relationships, and finances. Since these are areas of our lives that we typically spend a great deal of time worrying about, we can be much happier by reducing our stress in these areas.
Happier moms have happier kids. Since this book is geared towards moms, there are also parenting tips interwoven into each section of the book. This way, moms can improve their kids’ lives as they improve their own.
My inspiration for this book comes from my own life. About a year ago, I was looking around at my pandemic life and just feeling unsatisfied. Everything was fine, but I wanted GOOD, not fine. I looked deeply at my life, and what I could do to be happier and less stressed. After visualizing my perfect life and going through my goal-setting process, I decided to turn my experience into a practical guide to help other moms.
My target audience for this book is other Millennial moms looking to improve their lives in an intentional and goal-oriented way.
I hope that my readers will be able to use this guide to set goals that will get them on track to living a life that is happier and less stressful.
In the future, I would love to see this book succeed and reach as many women as possible. I really do want to see this book help other women live happier and more intentional lives.
“Happy Healthy Rich: The Smart Mom’s Guide to Living Your Best Life” is available for sale on the author’s webpage, Amazon, Barns & Noble, Waterstone, and many other book retailer websites.
Nicole Dake is a blogger, author, and mom of three living with her partner and kids in Broomfield, CO. Nicole has a BA in Psychology from the University of Colorado. It has been a long-time goal of Nicole to help others in any capacity possible. She likes to do yoga, swim, and play Magic the Gathering in her free time.
https://www.amazon.com/gp/product/B09MMNYJPP/ref=dbs_a_def_rwt_hsch_vapi_tkin_p1_i1
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